Living with a Green Heart
If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.
In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food?
In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share.
From the home to the office, from the foods we eat to the clothes we wear, there are actions you can take today that will improve your Personal Environmental Health found in this book.
Actions to help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: how to make conscious choices when shopping and support companies with good environmental stewardship and healthy products.
Bonus: Learn how to test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently.
Also, tips how to work with your doctor to create a personal plan for detoxing your body.
How to use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. Choose the method of transportation that makes the lightest carbon footprint.
With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits — not to mention the planet.